Monday, September 13, 2010
First Run Check-In
Tonight's a short post but I just wanted to check in to let you know I made good on yesterday's promise & went for my first run of a new training season. And although it was nothing to brag about, I did better than expected. I made it 9 blocks, not quite 1 mile. For taking the ENTIRE summer off I'm not going to complain. Especially considering after literally only about 15 steps I thought "Oh crap, this doesn't feel good at all..." but then I psyched myself out & went for it. I think Wednesday I'll map out a full mile & see how that goes before I take it to the laminated training plan phase.